Supermodel, or not. We have to agree with what she says. This is a great opportunity for you to look into your nutrition. Don't stress about it, but slowly switch your diet into healthy (preferably organic) foods. Start by reading the labels of the things you buy. If you can't pronounce it, or it is simply to much to read on that label - it is NOT food. Vegetables, brown rice, meat (fully cooked) and fish (fish high in mercury should be avoided), fruit, nuts, eggs, whole-grain breads, oatmeal, pasta and dairy should be a part of your diet, as well as prenatal supplements such as folic acid. Dairy should ALWAYS be organic, really try to buy the best organic dairy product you can and watch out for bad and unnecessary fats, flavorings and fillers.
More info about what food to be cautious of:
http://www.americanpregnancy.org/pregnancyhealth/foodstoavoid.html
And remember, just because you had your baby and you no longer need to worry about your baby's nutrition inside your belly, does NOT mean that you should stop eating healthy. At lot of moms loose their pregnancy weight very quick after delivery -- but a few months later they see that weight increasing again. Set the standard early on for your baby - choose the best food you can for both you and your baby.
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