How to drink your water.

Water is the fundamental of our bodies. So make sure that you are drinking the best water you can. The American tap water is "approved" to drink but that doesn't mean it's a good choice. Although they usually provide good quality water, our water treatment plants are not always effective at removing contamination that may harm public health. Sometimes, certain pollutants, like rust or lead, can enter your water after it has left the water treatment plant. By filtering you water at home you will have a tastier and less contaminated option.

Remember, when you are drinking filtered water, many of the important minerals disappear. The easiest way to have the best glass of water you can is by adding a tiny pinch of Celtic Sea Salt in your glass. The water should not taste like salt at all so just a few grains of salt is enough. The salt easily dissolves.

 Here are some benefits by adding celtic sea salt to your water.

• Celtic Sea Salts are a prime condiment that stimulates salivation, helps to balance and replenishes all of the body's electrolytes.
• It provides renewed energy
• It gives you a high resistance to infections and bacterial diseases
• It supplies all 82 vital trace minerals to promote optimum biological function and cellular maintenance.
• It balances alkaline/acid levels
• It restores good digestion
• The natural iodine in these salts protects against radiation, atomic fallout and many other pollutants.
• It can aid in relieving allergies and skin diseases
• And overall greatly reduces toxins and to help prevent ill-health
• Properly stored, salt keeps virtually indefinitely. 
• If you are pregnant, Celtic Sea Salt is your optimal choice and a necessity. Especially if you are having swollen feet or hands during pregnancy. You would think that by adding salt you will become more swollen -- but that is completely false! Instead, you are doing the opposite for your body, flushing toxins out and regulate your water level which will decrease your swelling.

Important! Add ONLY Celtic Sea Salt -- NOT regular table salt. Regular table salt lack nutrition and is highly processed.
So go to your grocery store today and buy your Celtic Sea Salt (Whole Foods and Trader Joe's have great option. BeachFit Moms recommends this brand (Celtic Sea Salt®):

Celtic Sea Salt® Brand sea salts are authentic, unprocessed whole salts from one of the most pristine coastal regions of France and are certified by Europe’s Nature et Progrès to follow their requirements insuring that they are free of pesticides, herbicides and harmful chemicals.  Celtic Sea Salt® is also certified Kosher by the Atlanta Kashruth Commission and by Beth Din de Lyon et de la Région. The production and distribution of Celtic Sea Salt® occurs in our organically certified facility.